Page 14: Tzatziki Salmon Bowl + Dolma-Inspired Stuffed Peppers

Ingredients

• 4 salmon fillets
• 2 cups cooked rice
• Cucumber
• Tomatoes
• Tzatziki
• Lemon
• Olive oil
• Oregano
• Salt and pepper

Steps

1. Season salmon with oil, lemon, oregano, salt, and pepper.
2. Roast at 400°F for 12–15 minutes.
3. Chop cucumber and tomatoes.
4. Build bowls with rice, salmon, vegetables, and tzatziki.

Ingredients

• 4 bell peppers
• 1 cup cooked rice
• 1/2 lb ground beef or lentils
• 1 onion
• Tomato sauce
• Dill or parsley
• Mint
• Lemon
• Olive oil

Steps

1. Cut tops off peppers.
2. Cook onion and meat or lentils.
3. Mix with rice, herbs, lemon, and some tomato sauce.
4. Stuff peppers.
5. Bake covered at 375°F for 35–40 minutes.